Individual Psychotherapy
$65

Neuro Essence, LLC offers mental health therapy services with Sheanna Long, Registered Mental Health Counselor Intern. Supervised by Catherine Laidler, LMHC. Sheanna's approach is collaborative and evidence-based, designed to promote mental wellness and support personal growth. She is dedicated to providing a nonjudgmental and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards positive change. 

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Individuals who often feel alone, even when surrounded by others. They may struggle with being vulnerable or fear judgment, which can make it difficult to fully open up or feel truly understood. Many are navigating anxiety, sadness, or life transitions or relationships ready to move beyond surface-level conversations to do deeper, meaningful work. I also work with couples to improve their relationship, facing communication challenges, rebuild connection and grow individually or as a unit.