FITNESS TRAINING

At Neuro Essence, our fitness plans are collaborative and designed for ages 14 and up to set you up for an effective workout plan. After completing an evaluation form, we create a plan designed to your needs, and you can choose how frequently we check in with you throughout your program.

Push higher with the Athletic Plan or stay consistent with the 6- and 8-week plans—all designed to fit your life, support your mental well-being, help you achieve real results with a new mind-set and lasting lifestyle changes.

Six-Week Fitness Plan

$90

Our 6-week plan is all about you — personalized, flexible, and designed to fit your lifestyle and goals.

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Eight-Week Fitness Plan

$110

Our 8-week plan is all about you — personalized, flexible, and designed to fit your lifestyle and goals.

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Athletic Fitness Plan

$150

Athletic conditioning and performance plan enhances athletes physical capabilities and optimizes their performance in their sport.

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Interested in becoming a Neuro Essence Fitness model?

Fitness Models are offered 6-week workout plans at a discounted rate. Complete the form below to learn more.