FITNESS TRAINING

At Neuro Essence, our fitness plans are designed for ages 14 and up, created to help you achieve your fitness goals. The process consists of completing a thorough evaluation form sent through the app, that helps develop the best plan for you to achieve your identified goals. As you work through your plan, there is an option to receive community support by the coach and the Neuro Essence Fitness models.

Both our 6- and 8-week programs are designed to help you reach your goals, support your overall health, and build a stronger mindset. Our athletic plans are primarily in person, with the flexibility to go virtual if needed. With guidance every step of the way, all plans are delivered through a fitness app to keep you accountable, confident, and consistent.

Six-Week Fitness Plan

$45

Our 6-week plan is designed for individuals with exercise experience and is customized using your evaluation form to be involved with planning or the option to have coach create the plan based on your goals.

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Eight-Week Fitness Plan

$55

Our 8-week plan, gives individuals more time to adjust to the exercises, with the first 2 weeks focused on body weight training, gradually leaning into strength training designed to fit your lifestyle and goals.

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Athletic Fitness Plan

$65

Athletic conditioning and performance training, enhances athletes physical capabilities and optimizes their performance in their sport.

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Interested in becoming a Neuro Essence Fitness model?

Our Fitness Models represent the brand and receive exclusive fitness plans with free Neuro Essence fitness apparel.

Complete the form below to learn more.